Showing posts with label life. Show all posts
Showing posts with label life. Show all posts

Saturday, December 5, 2009

9 Steps To Living Abundantly


Many of us are bowed down by life – stressed, short of time, tired, on a treadmill, knowing that this isn’t the way to live, but not knowing how to free ourselves up to live more fully, more abundantly. There are simple things we can do – they don’t take time or money – they take a change of attitude. Here are 9 of them:

1. Being totally financially honest – if you are not, this implies that there is not enough for you to have everything you need without dishonesty.

2. Creating a vacuum so that more good things can flow into it – don’t fill your life up with things you don’t really want. Ask yourself if you want each thing before you buy it. Don’t have abundant rubbish, live abundantly by seeking out the things and experiences that work for you in your core being.

3. Tithing is often associated with religion, but it is also possible to tithe in a non-religious context. This seems a really important aspect of living abundantly – every time you freely give money away, you are implying that you are confident that more will come – this is a BIG positive affirmation with a lot of power behind it. The traditional amount is 10% of your income. I’ve recommended this to lots of people, and they’ve told me that when they do this – magically - they seem to have more. I started with 10% but now I’ve increased it, because I’ve seen that the more I give away the more I get back, and the happier and more abundantly I live.

4. Being grateful for what you already have – focusing on the good that is already in your life. It’s easy to think about what you don’t have, but spend some time each day thinking about what you do have. Start each day by thinking of 5 things that you are grateful for – and express this out loud.

5. Resentment, jealousy, envy and self-pity interfere with the free-flow of abundance. If you are jealous or envious of someone, it implies that what they have is not available for you to have also. If you find it difficult to let go of these feelings, Bach flower remedies may help. Try the emedy ‘willow’ to counteract resentment and self-pity, or try ‘holly’ for envy, jealousy and greed.

6. Forgiving those that have wronged you is part of living abundantly. Holding on to your anger, however justifiable it may seem, keeps you stuck in the past, rather than going forward into a better future. If it’s difficult to let go of your negative feelings, try writing a letter expressing all your anger, hurt or envy. Write until you can write no more, and then burn it.

7. Being able to receive from other people. Being able to receive is healthy, but many people find it difficult. You may need to practice receiving. Think of the pleasure you get in giving. By not receiving generously you are denying other people the pleasure of giving.

8. Realize that in general ‘good luck’ plays a very small part in people’s life. (If you put your faith in good luck, then you have to accept the possibility of bad luck too.) People who put their faith in ‘good luck’ often spend their lives waiting for things to happen. People who don’t believe in luck go out and make things happen.

9. Believing that there is enough money, food, love, etc. in the world to meet everyone’s needs to live abundantly. I left this one till the last, because it can be very hard to believe when faced with war and starvation in the newspapers and on the TV, but a lot of this anger and need is caused because people who have do not believe they have enough, because they substitute money and food for all the other abundance of life. Do your bit to correct that imbalance and start living a life that recognizes there are inequalities and shortages, but recognizes that we can correct that so we all have what we need.

There you have it, now what are you going to do about living your life abundantly?

Sunday, November 15, 2009

Finding Ways To Improve Your Lifestyle


Are you looking at ways to improve your lifestyle? Are you bored in your current role of employment? Do you think you could be achieving a lot more than you are at the moment? Are you seeking a new challenge? In this article, I give advice on how people can go about improving their lifestyle, this advice is based from my own personal experiences.

I believe that we should always be looking into ways of expanding our knowledge and should never just accept second best. The brain is very powerful and loves to be set a new challenge or to a learn a new task. It is what keeps it alive and ticking over. I am sure that we have all heard of the phrase, I think this job is making me brain dead. This is where someone has a role in employment that is not challenging them or their brain, and this can lead them into a state of boredom and even depression. Their mind and brains are desperate for something to get to grips with and something to test them.

I am always looking into finding new areas of life which I can learn about. Just recently I have been attempting to educate myself on the ins and outs of website promotion. This is something which is of great interest to me and I wanted to find out about how you can increase the amount of visitors you have to a website. I have spent a great deal of time studying this area and even though I feel that I have learnt a great deal, I would love to know a lot more. What I like about website promotion and website marketing is that the search engines are constantly changing their ideas of how best to rank a site, as they are fighting a constant battle against spam. This certainly keeps me on my toes. One thing I have learnt in this and other fields is that hard work pays off and if you attempt to defraud the search engines you are more than likely going to be found out. That is a good thing in my opinion.

I also like to help out people on a voluntary basis. This is something I would advise other people to do if they have the spare time as it can give you a real buzz knowing that you are helping somebody and it also keeps you busy. A lot of people who have too much time on their hands can easily find themselves becoming restless and this can lead them into thinking too much. These thoughts are normally worrying about something or other which of course is not very healthy or productive.

The people I help out on a voluntary basis are my parents who run a form of animal sanctuary from their home. My parents are both in the sixties and struggle to look after the many animals that live with them. I normally spend around twenty hours a week at their house, cleaning out and feeding the fifty rabbits, walking the dogs and feeding the cats. It is not exactly the most interesting of things to do, but I know that it is helping take some of the burden away from my mother and father.

In the past I have also attended evening study classes. This again is where I am trying to improve my knowledge and is something of course that I can include on my c.v. It is also a great way of meeting new people which is something I like to do.

In conclusion there are many ways in which we can become happier and more contented. Our life does not have to be boring and mundane, there is always options out there of how we can go about improving our lifestyle. Good luck.