Millions of individuals and families retreat to their backyards. While backyards are nice all throughout the year, they are even better in the summertime. To make the most out of your next backyard adventure, you are encouraged to think about what foods, if any, you will have on hand.
When most individuals think of backyards and food, a backyard barbecue often comes to mind. If you and your family are interested in having a backyard barbecue, you will have to decide on the foods in which you would like to cook. If you have a large family or a few picky eaters, you may want to ask your children for suggestions. Suggestions will help to make sure that you have food that everyone will enjoy.
While many families have their own backyard barbecues, there are others who decide to turn their barbecue into a party. If you are interested in having a backyard barbecue party, you may have to purchase a large amount of meat. Whether you are cooking for your family or a large group of people, it may be a good idea to purchase your meats in bulk. Most supermarkets, in the United States, charge less for items purchased in large quantities. If you if you are unable to use all of the meat that you purchased, you should be able to use it on another occasion.
In addition to meat for the grill, it is also important to consider side dishes. If you are having a large gathering, you may find it easier to purchase your side dishes pre-made. Pre-made side dishes, such as macaroni salads and fruit salads, are available for sale at most supermarkets. The only problem that you may find is that pre-made side dishes tend to be more expensive, when compared to preparing them yourself. Therefore, if you are looking to save money or if you only need a small amount of food, you may want to consider preparing your own side dishes.
As previously mentioned, many families have a backyard cookout or barbeque party; however, not everyone does, especially all of the time. Whether you and your family are just interested in playing outside for a short period of time or you aren’t in the mood to cook a large meal, it may still be a good idea to have a collection of snacks on hand. On hand snacks are ideal during the summertime, especially for those who are actively participating in a number of outdoor activities.
Dry snacks are ideal for a number of different backyard activities. Most dry snacks are easy to eat on the go and they rarely ever leave a mess. The only downside to serving dry snacks is most snacks are unhealthy. If you are looking for tasty, but healthy snacks, you may want to examine foods that are low in sugar or low in fat. These items may include, but should not be limited to, fruits, vegetables, sugar free cookies, or low salt chips. Despite what you or your family may believe, many of these healthy snacks are just as good as those that are filled with unhealthy sugar.
One important thing that you must consider, whether you are barbecuing or just having an outdoor snack, is water. Water is important, especially during the summertime. Water, unlike many caffeinated beverages and sugary drinks, is a great way to stay hydrated. Unfortunately, without water many children and adults become dehydrated. Dehydration is a dangerous problem. That is why it is important to have water and other beverages on hand. In addition to traditional water, you or your family may also enjoy the taste of flavored water. For many, flavored water is a healthy, but tasty alternative to traditional drinking water.
By keeping the above mentioned points and suggestions in mind, you and your family are sure to have a fun backyard experience, accompanied by refreshing drinks, great food, or tasty snacks. Whatever the occasion calls for, there are a number of different foods that can help make your next backyard outing one of the best.
Saturday, March 27, 2010
Thursday, March 4, 2010
Are You Programmed For Success...Or Failure
Have you ever wondered why some people just have it all? They're well liked by everyone they meet, financially set and attractive…but what stands out most is their beaming sense of self-confidence when they enter a room.
It's almost as if they have a certain "presence" that gives off positive vibes.
Not everyone is this fortunate, however. There are people who are faced with low self worth, they struggle to maintain positive relationships and often feel resentful towards people who are better off than they are.
So what's the difference? How can one person be so incredibly successful while another person constantly struggles just to get by?
The answer lies in what I call your "Invisible Lifestyle." Your Invisible Lifestyle is what made you into the person you are today. You were literally "programmed" with the habits and beliefs that you follow today (or refuse to follow).
So who were the programmers?
Look no further than your very own parents or guardians.
It's true. Your parents unknowingly “programmed” you to become the person you are today. The reason I say 'unknowingly' is because your parents raised you the best they could based on how their parents raised THEM.
Because of the "brain wiring" of your original programmers (your parents), as an adult, you are duplicating the way they lived when you were young.
For example, let's say you were raised in a household where both of your parents were always there for you. They took an interest and encouraged you in everything you pursued.
You grew up seeing your parents work hard every day, take interest in you and treat each other with respect. As a result, you grew up to have a successful career and a happy marriage because you worked hard and treated your spouse with respect…just like your parents.
Now let's look at another scenario…
Imagine a life where you grew up in a neglectful household. Your parents never encouraged you or took an interest in anything you did…EVER.
Your father had a negative outlook on life because of HIS traumatic childhood so all he knew how to do was raise YOU the same way that his father raised HIM.
As a result, you grew up with a negative outlook on life (just like your dad), and you have low self esteem because nobody took the time to encourage you and take an interest in you as a child.
Is this YOUR fault? NO! Of course not!
You did not ask to be "dropped" into your parents' household. That is the “hand” you were dealt in life and now, as an adult, you're living out the consequences.
In these two scenarios, you're living out what I call "Invisible Lifestyle A".
A stands for "ALWAYS"
"What you didn't notice your parents doing as a child, you are faithfully reproducing today, and you don't have a clue you're doing it."
But there IS one exception to this phenomenon…
Let's say you grew up in a bad neighborhood with an alcoholic father. Everywhere you looked, you saw poverty, crime and hopelessness. As a child, you couldn't wait to move out of the house. You saw your parents' lifestyle and were DETERMINED to not only be successful, but be NOTHING LIKE YOUR PARENTS.
While you were growing up, you took the necessary steps to put yourself through school and as an adult; you have a positive self image and do everything within your power to remain financially stable.
This is known as Invisible Lifestyle B.
B stands for "BUCKING"
"What you couldn't stand your parents doing when you grew up; you won't stand for in your relationships today."
Those who embrace the "B" Lifestyle, do so in defiance of their family's values. The B Lifestyle can create the "black sheep of the family" and that goes for highly troubled families or very successful ones.
Invisible Lifestyle B has taken place when an inner city boy or girl goes on to pursue a successful career as a lawyer while each of their siblings end up in jail. On the other hand, a child from a wealthy family could go against his parents' values by recklessly spending and eventually filing for bankruptcy as an adult.
Now I'm not telling you to place BLAME on your parents. Your parents raised you based on everything they knew at the time. It's ALL they knew. It's not their fault…it's NOBODY'S "FAULT".
The key is to understand and accept the fact that the negative values you absorbed from your parents (i.e., fear of failure, low self worth, jealousy) are programs literally "wired" into your brain.
And if you have enough discontent with these, it is very possible to change that programming in your adult life.
But simply knowing this is not enough.
You must find these programs and learn how to "decommission" them. In other words, you need to know what to do and how to do it, especially if these programs seem to dictate your behavior.
Do you do things over and over that other people might call "self sabotage"?
Are you attracted to a certain type of person you know you shouldn't be around, yet you can't help but feel attracted to?
The source of this behavior is one or two negative programs from your childhood.
These programs will prevent you (or your loved ones) from a better life.
If your parents' programmed you with some negative values that are causing you problems in your life today…it's NOT your fault…but it IS your responsibility to do something about it.
You can start by thinking about how each situation in your life today is directly affected by your Invisible Lifestyle.
The more you discuss your childhood memories of the way things were, the more you become consciously aware of them and the easier they will be to "decommission".
Over an entire lifetime, most people will not make the connection between their behavior as an adult and how their parents lived during their childhood.
They will accept their parent's values without questioning anything, never knowing the REAL reason they continue to make the same mistakes over and over again.
But now YOU know better than that. Don't live your life with a blindfold on. Create a better future by first identifying and then eliminating the values from your parents that are causing you trouble today.
It's almost as if they have a certain "presence" that gives off positive vibes.
Not everyone is this fortunate, however. There are people who are faced with low self worth, they struggle to maintain positive relationships and often feel resentful towards people who are better off than they are.
So what's the difference? How can one person be so incredibly successful while another person constantly struggles just to get by?
The answer lies in what I call your "Invisible Lifestyle." Your Invisible Lifestyle is what made you into the person you are today. You were literally "programmed" with the habits and beliefs that you follow today (or refuse to follow).
So who were the programmers?
Look no further than your very own parents or guardians.
It's true. Your parents unknowingly “programmed” you to become the person you are today. The reason I say 'unknowingly' is because your parents raised you the best they could based on how their parents raised THEM.
Because of the "brain wiring" of your original programmers (your parents), as an adult, you are duplicating the way they lived when you were young.
For example, let's say you were raised in a household where both of your parents were always there for you. They took an interest and encouraged you in everything you pursued.
You grew up seeing your parents work hard every day, take interest in you and treat each other with respect. As a result, you grew up to have a successful career and a happy marriage because you worked hard and treated your spouse with respect…just like your parents.
Now let's look at another scenario…
Imagine a life where you grew up in a neglectful household. Your parents never encouraged you or took an interest in anything you did…EVER.
Your father had a negative outlook on life because of HIS traumatic childhood so all he knew how to do was raise YOU the same way that his father raised HIM.
As a result, you grew up with a negative outlook on life (just like your dad), and you have low self esteem because nobody took the time to encourage you and take an interest in you as a child.
Is this YOUR fault? NO! Of course not!
You did not ask to be "dropped" into your parents' household. That is the “hand” you were dealt in life and now, as an adult, you're living out the consequences.
In these two scenarios, you're living out what I call "Invisible Lifestyle A".
A stands for "ALWAYS"
"What you didn't notice your parents doing as a child, you are faithfully reproducing today, and you don't have a clue you're doing it."
But there IS one exception to this phenomenon…
Let's say you grew up in a bad neighborhood with an alcoholic father. Everywhere you looked, you saw poverty, crime and hopelessness. As a child, you couldn't wait to move out of the house. You saw your parents' lifestyle and were DETERMINED to not only be successful, but be NOTHING LIKE YOUR PARENTS.
While you were growing up, you took the necessary steps to put yourself through school and as an adult; you have a positive self image and do everything within your power to remain financially stable.
This is known as Invisible Lifestyle B.
B stands for "BUCKING"
"What you couldn't stand your parents doing when you grew up; you won't stand for in your relationships today."
Those who embrace the "B" Lifestyle, do so in defiance of their family's values. The B Lifestyle can create the "black sheep of the family" and that goes for highly troubled families or very successful ones.
Invisible Lifestyle B has taken place when an inner city boy or girl goes on to pursue a successful career as a lawyer while each of their siblings end up in jail. On the other hand, a child from a wealthy family could go against his parents' values by recklessly spending and eventually filing for bankruptcy as an adult.
Now I'm not telling you to place BLAME on your parents. Your parents raised you based on everything they knew at the time. It's ALL they knew. It's not their fault…it's NOBODY'S "FAULT".
The key is to understand and accept the fact that the negative values you absorbed from your parents (i.e., fear of failure, low self worth, jealousy) are programs literally "wired" into your brain.
And if you have enough discontent with these, it is very possible to change that programming in your adult life.
But simply knowing this is not enough.
You must find these programs and learn how to "decommission" them. In other words, you need to know what to do and how to do it, especially if these programs seem to dictate your behavior.
Do you do things over and over that other people might call "self sabotage"?
Are you attracted to a certain type of person you know you shouldn't be around, yet you can't help but feel attracted to?
The source of this behavior is one or two negative programs from your childhood.
These programs will prevent you (or your loved ones) from a better life.
If your parents' programmed you with some negative values that are causing you problems in your life today…it's NOT your fault…but it IS your responsibility to do something about it.
You can start by thinking about how each situation in your life today is directly affected by your Invisible Lifestyle.
The more you discuss your childhood memories of the way things were, the more you become consciously aware of them and the easier they will be to "decommission".
Over an entire lifetime, most people will not make the connection between their behavior as an adult and how their parents lived during their childhood.
They will accept their parent's values without questioning anything, never knowing the REAL reason they continue to make the same mistakes over and over again.
But now YOU know better than that. Don't live your life with a blindfold on. Create a better future by first identifying and then eliminating the values from your parents that are causing you trouble today.
Wednesday, March 3, 2010
Creating the Perfect Goals for Success
Why do we need goals? We need them so that we know where we want to go towards, right? Without goals, we are basically wandering around in the darkness hoping that we reach the right place. But, we also use goals as a motivational tool to give us that boost of energy to work towards them.
If you ask any motivational speaker, one of the key points they will tell you to achieve success is to write down your goals. Well, that's not the whole story though. Just writing them down doesn't give you that energy boost that you need to achieve success but I'll tell you my secret to goal setting.
First, you have to start dreaming again and not the dreams that you have when you sleep at night, but the dreams that you had when you were kids like, "I wanna live in a mansion when I grow up." Don't be afraid to dream big because odds are, if you dream big but only reach half way, that's still half way farther than if you didn't dream at all.
Ok, so let's talk about your mansion. Just writing down a mansion in your Goals list isn't enough. Write down details. What kind of architecture would it be? Would it be a fairy tale type of castle? Would it be an Italian Villa? How many bedrooms? What about an indoor pool?
Another secret to goal setting is to find images of some of the things you want so that you can picture them clearly in your mind. It gives your goals a sense of realism than if you were to just think about the word "mansion." Find some pictures of Italian Villas or indoor pools or whatever it is that you want and just imagine yourself in there.
For me, I'm a car guy so I've got a few cars on my list. Right now, I drive a BMW M3 but that's not enough. Like I said, you have to dream big if you want to hit it big so I've got Porches, more BMW's, and even Ferrari's on my list. I've saved images of these cars onto my computer and even set a couple of them as my desktop images on both my monitors. I know the colors I want and all the options that each car provides. It makes it much more real when you get down to the details.
So, you can start with making a list of your goals but you need to go farther. Get into the details. Find images. Picture yourself owning those items already. Doing this will only help you in whatever venture you choose to go with.
If you're really struggling to reach your goals and need a system that's guaranteed to work. Click Here!
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